View Workout (Michael Ruggiero)
Babe Ruth
June 21, 2017 (Morning)
Exercise Type: Run
Weather: sunny,heavy,82
Comments:
it takes stones to get out of bed and run but it's so darn hot if you want to run you need to get out early,there are so many advantages to early runs because I've gotten all my outside chores done before it gets hot and when I come out of the shower i smell a hot pot of coffee :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 29:42 | 9:48 / Mile | Rhinestone Cowboys |