View Workout (Jacob Gaba)
Summer training
June 21, 2017 (Morning)
Exercise Type: Run
Comments:
Ran again on YMCA road. A little tiring on the way back. Hard to get variation here. Planks/pll after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.34 Miles | 20:00 | 8:32 / Mile | Topo Athletic Fli-Lyte 2 |