View Workout (Brian Cromer)
run
July 16, 2008 (Night)
Exercise Type: Run
Weather: Humid, but not bad
Comments:
Nice and quick. I beat yet another biker while I was running up cedar road.
Felt like 6:50ish pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brookes "Beast" Shoes |