June 23, 2017 (Morning)
Exercise Type: Run
Comments:
WOOOOoooooOoOoO HELL YEAH another great run! 5.1 (few min break at 4.3 bc knee felt weird) and took it fast for the last .2 but 7:25 pace YEET!!!!!
7:39, 25, 29, 15, 26
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 0:00 | |||
5.1 Miles | ||||
0.4 Miles | Cooldown |