View Workout (Coach Glor)
(Untitled)
June 23, 2017 (Afternoon)
Exercise Type: Run
Comments:
Last day of work. Ran 4 miles with Kraig around Gates Chili campus. It rained the entire time, but felt good. Summer time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |