View Workout (Brandon Carreno)
Call Me Theresa May
June 24, 2017 (Morning)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Cause I got to run through some wheat fields all mischievous-like. Real good run today, almost classifiable as a long run! After getting flash flood warnings all morning, I thought I'd waited long enough for that to not be an issue. And it was fine for the first few miles, but then I got to Quaker Road. The river was straight up flowing over the bridge. Like 6 inches deep. So I got a little soggy. But otherwise, it was a great run. Felt fresh and even. Even got to see some big ol' turtles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | Brooks Launch 4 "Like a NASA" |