View Workout (Brett Bell)
San Lorenzo trail race 10K
June 24, 2017 (Morning)
Exercise Type: Run
Comments:
5th place overall, James Cahill was 3rd place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 57:09 | |||
| 1.0 Miles | 11:00 | 11:00 / Mile | Warmup | Asics Trail Runners |
| 6.2 Miles | 46:09 | 7:26 / Mile | Race | Asics Trail Runners |