View Workout (lawrence smith)
(Untitled)
March 29, 2008 (Morning)
Exercise Type: Run
Weather: sand storm
Comments:
Early run with facemask. Only one stop at Ck point beyond the circle. discomfort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 41:00 | 12:48 / Mile |