June 26, 2017 (Night)
Exercise Type: Run
Weather: 65ish, cool and nice
Comments:
Ran at a relaxed, easy pace with Eric. Ernie was nearby too. We did the 6 mile loop. Overall I felt tired.
This morning when I woke up, the back of my right heel was a little sore. It felt like possible early Achilles tendonitis. I tried to stretch my Achilles a bit. I hope it goes away soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:39 | 9:06 / Mile | Easy |