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Fleet Feet run

June 26, 2017 (Night)

Exercise Type: Run

Weather: 65ish, cool and nice

Comments:
Ran at a relaxed, easy pace with Eric. Ernie was nearby too. We did the 6 mile loop. Overall I felt tired.

This morning when I woke up, the back of my right heel was a little sore. It felt like possible early Achilles tendonitis. I tried to stretch my Achilles a bit. I hope it goes away soon.

Distance Duration Pace Interval Type Shoes
6.0 Miles 54:39 9:06 / Mile Easy