View Workout (Ben Yavitt)
Down on the farm
October 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Went out to the farm. Really nice to get on the grass. just ran the 8 k course. real nice and relaxed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | Asics Cumulus 11 |