View Workout (Rodney Stariha)
Return to Log
(Untitled)
October 9, 2009 (Night)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.77 Miles
|
1:00:00
|
5.32 Miles |
55:00 |
10:20 / Mile |
|
saucony
|
0.45 Miles |
5:00 |
11:06 / Mile |
Cooldown
|
saucony
|