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2 JCU
June 24, 2017 (Morning)
Exercise Type: Run
Comments:
Great run up to, through, and past the JCU quad.
Stretch, roll, PUs.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.1 Miles |
59:35 |
7:21 / Mile |
Easy
|
Gel-Nimbus 18
|