View Workout (Nick Grudev)
(Untitled)
June 27, 2017 (Morning)
Exercise Type: Run
Comments:
7 miles easy with Strom. Ran from the house and down to Pine Street. Nice and easy. Didn't run faster than 7 flat pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile |