View Workout (Julia Ernst)
Fartlek mirador arcangel
June 27, 2017 (Morning)
Exercise Type: Run
Comments:
Got back from work super late after an awesome day -- made my first full prosthetic leg! I felt pretty jazzed up so did a short run with 7 hill sprints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile |