View Workout (Jacob Gaba)
Lake Run
June 28, 2017 (Morning)
Exercise Type: Run
Comments:
Ran around camp for about 9 minutes then I ran around the lake. Probably shouldn't have done that alone. Oh well. Starting to find a rhythm running-wise despite how broken up it has been so far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.93 Miles | 24:45 | 8:26 / Mile | Topo Athletic Fli-Lyte 2 |