View Workout (Nicole Mosteller)
Hines, duh
June 28, 2017 (Afternoon)
Exercise Type: Run
Comments:
Went too fast but oh well. Didn't feel great (inside) at the end.
Built in warm up (.6) 3 miles quick (7:28-7:12-7-17 but then faster)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles |