View Workout (Simon Lester)
Tiberon
June 28, 2017 (Morning)
Exercise Type: Run
Weather: wam, 67 degrees, windy, S
Comments:
Attempted to run but mostly walked, legs were shot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 57:51 | 18:54 / Mile | 99 | Training |