View Workout (Simon Lester)
Tiberon
June 29, 2017 (Morning)
Exercise Type: Run
Weather: warm, 72 degrees, lite breeze, W
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.66 Miles | 54:24 | 14:51 / Mile | 129 | Training |