View Workout (Jerry Lundy)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run - 7

October 9, 2009 (Morning)

Exercise Type: Run

Comments:
9:27
9:35
9:35
9:41
9:53
9:56
9:34

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:07:45 9:40 / Mile