View Workout (Ethan Teare)
A Refreshing Breeze
June 29, 2017 (Afternoon)
Exercise Type: Run
Comments:
Good run over to NP and up to Warrensville. A bit south on Warrensville before heading back. While hot, the breeze was great! Very pleasant run. Second attempt at quicker easy pace felt good - especially for in some heat.
Stretch, roll, PUs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.77 Miles | 46:27 | 6:51 / Mile | Easy | Gel-Nimbus 18 |