View Workout (Camille McKeon)
Sat. long run
October 10, 2009 (Morning)
Exercise Type: Run
Weather: 80's Humid
Comments:
Ran with Cristy and John
Temp was hot and I really dragged tha last 3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.01 Miles | 2:15:00 | 11:14 / Mile |