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Slow Morning for HPD, I Guess

July 1, 2017 (Morning)

Exercise Type: Run

Weather: Mostly sunny, muggy, and warm

Comments:
Home, Eldridge, Terry Hershey Park: dike hill

Sleep: 8 hr. Slept in this morning but not as late as recent weekends, three cops vehicles in the apartment parking lot for an accident involving a van (my best guess), crew chopping down a tree near the park, plenty of others on the trail including a group with their dogs jogging, decided to do a couple of hills, humidity killer but happy with pace and effort, stretch, core & pushups.