View Workout (Coach Witte)
Run around Horner Park
June 30, 2017 (Morning)
Exercise Type: Run
Weather: 75?
Comments:
Run around Horner Park. I ran down to Montrose, then around Horner Park and back home. My legs felt tired and heavy. I ran slowly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 10:28 | 3:52 / Mile | Easy |