June 29, 2017 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Demo run at the shop tonight! This time, Brooks. Again. But it was fun. Took one of the more chill paced groups out for a little loop around the university. Real slow, but it was fine. After getting back, I tacked on a couple extra miles since this would have been an unreasonably short day otherwise. Much quicker too.
Insider info for the evening: god damn, Brooks has some pretty shoes in the tube for the next year or so. Especially the December/January releases. So watch for those.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Brooks Launch 4 "Like a NASA" |