View Workout (Simon Lester)
Tiberon
July 2, 2017 (Morning)
Exercise Type: Run
Weather: warm, 69 degrees, breeze, W
Comments:
Ran and walked with Carmen, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 43:05 | 13:53 / Mile | 132 | Easy |