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Brickyard

July 2, 2017 (Afternoon)

Exercise Type: Run

Comments:
Slept in then didnt do shit today! A shame since it was really really nice out. I started getting stir crazy and got out the door. It was still pretty hot out in the sun especially. I took it easy starting out especially on the sidewalks where it was in the open. The trails were nice, but have gotten pretty overgrown. Some parts were hard to run past. The bugs were pretty bad too. I was sweated out when I got back though from fitting in this solid mileage.

Essentials: Stretch

Stretch and Gatorade outside. Ugh it took a while to cooldown and rehydrate. Legs do feel pretty good and it wasnt too tough to slog through the tough heat today. Felt pretty prepared.