View Workout (Naomi Blaushild)
failed attempt at pickups
October 9, 2009 (Morning)
Exercise Type: Run
Comments:
made it through the warm up and about 3 pickups - quad very very tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Mizuno Wave Rider 12 PINK |