View Workout (Brandon Carreno)
Slow braising
July 2, 2017 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Morning run to round out mileage. Took a heck of a long time to feel comfortable running. Plus that bit of ache above my right foot was there. But a lot less so than yesterday. Sleeping in compression socks may have actually helped with that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | On Cloudflow "2000s Movie Poster" |