View Workout (Joe Uhan)

Return to Log

River Bike

October 9, 2009 (Afternoon)

Exercise Type: Bike

Weather: 60s, very nice/cool

Comments:
After the massage/going back to work, I went home, did circuits, then hit the bike for the first time in about six weeks!

BEAUTIFUL AFTERNOON for a ride: biked to the Autzen Bridge then across on the south/west side of the river, then across at Owosso. Thought about Eugene Marathon, which rolls it's "tough miles" (16-25) along this loop. Pretty sure I'm gonna do Eugene in May.

Felt OK on the bike, but generally sluggish: combo of NOT biking in a long time, and still being a bit worn out from the 26.2. Just gorgeous fall weather -- I think of the movie "PRE" with the scenes of Pre and whats-her-name walking around campus with the fall colors -- that's EXACTLY what it's like here now.