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UO barefoot

June 26, 2017 (Morning)

Exercise Type: Run

Comments:
Felt decent. Busy with clients in the AM and PM, but thank God I got most of my coaching done yesterday.

Ran the roundabout high route, through Hendricks, then down to UO. Watch died as I got to UO. Ran about 1.5 miles barefoot, then back to work.

Tired. Shins and calves, from Saturday! Quad a little...

Distance Duration Pace Interval Type Shoes
8.0 Miles