June 26, 2017 (Morning)
Exercise Type: Run
Comments:
Felt decent. Busy with clients in the AM and PM, but thank God I got most of my coaching done yesterday.
Ran the roundabout high route, through Hendricks, then down to UO. Watch died as I got to UO. Ran about 1.5 miles barefoot, then back to work.
Tired. Shins and calves, from Saturday! Quad a little...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |