View Workout (Kerry Grant)
Return to Log
5 Mile Run
July 5, 2017 (Morning)
Exercise Type: Run
Weather: 77 and humid
Comments:
Rooster Front to Steeles Creek
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.06 Miles |
44:44 |
8:50 / Mile |
Easy
|
Mizuno Inspire 12
|