View Workout (Steve Donohoe)
Neighborhood Run
October 8, 2009 (Night)
Exercise Type: Run
Weather: nice chill in the air upper 60s
Comments:
got a high stitch but able to run through it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 23:15 | 8:18 / Mile |