View Workout (Coach Glor)
(Untitled)
July 8, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles at Churchville Park with some of the XC runner during group run. Nice easy pace on a cool morning...felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 1080 Foam |