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NYC 8 miler

July 14, 2008 (Morning)

Exercise Type: Run

Weather: 80s humid, ick

Comments:
might have been less than 8 miles. It was hard in the humidity and heat. The Central Park route is fairly difficult. I kept pace with a woman who had only 1 leg, and a spring prosthetic leg, which was a angled carbon fiber spring. Interesting design, but it was probably 2 to 3 inches too small for her and her left (the prosthetic leg side) hip would dip with every stride. she made a lot of noise running behind me, and I only noticed that it was because she didn't have a left leg after she passed me.

okay run, wasn't very happy with my performance.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.0 Miles 1:16:58 9:37 / Mile 148 159   Adidas