July 14, 2008 (Morning)
Exercise Type: Run
Weather: 80s humid, ick
Comments:
might have been less than 8 miles. It was hard in the humidity and heat. The Central Park route is fairly difficult. I kept pace with a woman who had only 1 leg, and a spring prosthetic leg, which was a angled carbon fiber spring. Interesting design, but it was probably 2 to 3 inches too small for her and her left (the prosthetic leg side) hip would dip with every stride. she made a lot of noise running behind me, and I only noticed that it was because she didn't have a left leg after she passed me.
okay run, wasn't very happy with my performance.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
8.0 Miles | 1:16:58 | 9:37 / Mile | 148 | 159 | Adidas |