
October 11, 2009 (Morning)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
South Overlook up Euclid Heights to Coventry to Mayfield to Monticello to Mt Vernon to Northvale to Nelaview to Noble to Monticello back to Mayfield to Coventry to Euclid Heights to South Overlook (with Mike Grese) -
I felt cold to start and felt a lack of desire to push it at all, but certainly did not feel bad. We got into a heated discussion on the way back about my views on economics and libertarianism. I guess I've been assuming "libertarian" and anarchist were interchangeable and it turns out they're not. As this was taking place, I forgot we were running at all and felt good. I'm not going to map this, but I think it was about 7:00 pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | New Balance 474 |