View Workout (Chris Martinez)

Calendar - Statistics - Workouts

Return to Log Return to Log

300's

October 8, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.24 Miles 10:49
300.0 Meters 0:55 4:55 / Mile Speed  
300.0 Meters 0:54 4:49 / Mile Speed  
300.0 Meters 0:56 5:00 / Mile Speed  
300.0 Meters 0:52 4:38 / Mile Speed  
300.0 Meters 0:54 4:49 / Mile Speed  
300.0 Meters 0:53 4:44 / Mile Speed  
300.0 Meters 0:54 4:49 / Mile Speed  
300.0 Meters 0:56 5:00 / Mile Speed  
300.0 Meters 0:55 4:55 / Mile Speed  
300.0 Meters 0:53 4:44 / Mile Speed  
300.0 Meters 0:53 4:44 / Mile Speed  
300.0 Meters 0:54 4:49 / Mile Speed  

Share on Facebook | Public Link