View Workout (Coach Witte)
Run around neighborhood
July 11, 2017 (Afternoon)
Exercise Type: Run
Weather: 80? Hot & humid
Comments:
Felt so tired. Left knee bugged me a bit so I went slowly.
Afterwards I went down to the museum of contemporary art with Katie and we saw the Murakami exhibit and listened to jazz.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:21 | 10:47 / Mile | Easy |