View Workout (Coach Glor)
(Untitled)
July 12, 2017 (Night)
Exercise Type: Run
Comments:
Ran 4 miles at Roberts during XC group run. Legs are tired, but feeling good. 15 miles ties the most miles I have done in 1 day this year so far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |