View Workout (Rebekah Ricksecker)
long run w/ Heather and Dacia
October 10, 2009 (Morning)
Exercise Type: Run
Comments:
felt ok during run. beforehand felt really tired and sore from the tempo yesterday. tried out a couple of heather's clif energy gummy things during the run. tasted pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |