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(Untitled)
July 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
Warm-up: 1.1 miles
2x2x800 (200 walk/jog; 400 walk jog between sets)
(3:16; 3:20; 3:10; 3:13)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.1 Miles |
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