View Workout (Ben Yavitt)
Off Day
July 14, 2017 (Morning)
Exercise Type: Other
Comments:
Well... could have a few off days ahead. I went over to get my foot checked out today. Xrays revealed no stress fracture, but it seems like bad tendonitis. Its been a while since I really got one of these overuse injuries. At least I am familiar and know how to deal with it. I am mentally ready. I feel bad about it and hope I can stay focused until it starts feeling better. For now, ice rest and caution and find other ways to get exercise.