July 15, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 10 miles around gates and on the canal path. Easy pace, felt good. 55 miles this week is the most for me in 2017 so far in a week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 1080 Foam |