July 10, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Did the running thing. I'm behind on logging, so literally the only reason I remembered anything about this run was the Garmin. So thanks I guess. They needed some coverage at the shop, so I squeezed in a run between regular work and the shop. Overall pretty nice, got to be off pavement for a good amount of it, which is always nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | New Balance Zante V3 "Zantelicious Def" |