View Workout (Nicholas Regan)
Course Run
October 9, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy/rainy
Comments:
2xcourse run of Manhattan Invite, kinda tiring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Saucony Omni 7 |