View Workout (Tom O'Reilly)
Staten Island Half Marathon
October 11, 2009 (Morning)
Exercise Type: Run
Weather: 50 degrees. bright, crisp, cold
Comments:
Great day for running. very cold early this morning, but temps rose as the sun came out. Nice run today, but the course was tough. pretty hilly course, and a few steady uphill risers. Not much to look at along the course. Roads were terrible for running with potholes and cracks everywhere. Not running this next year. Still, set a new PR and ran well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:58:21 | 9:02 / Mile | Race | Asics GT-2110 (2) |