View Workout (Nicole Mosteller)
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GLR day 1
July 14, 2017 (Morning)
Exercise Type: Run
Comments:
Rail Trail
5.1 @ 7:10 pace
Miles: 7:04, 7:14, 7:05, 7:12, 7:30
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.3 Miles
|
0:00
|
5.1 Miles |
|
|
|
|
0.2 Miles |
|
|
Cooldown
|
|