July 19, 2017 (Morning)
Exercise Type: Run
Weather: 81 very humid.
Comments:
yeah it was humid and that sucks but the feeling of being done and the rush you get from it is so worth it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 29:40 | 9:47 / Mile | Rhinestone Cowboys |