July 17, 2017 (Afternoon)
Exercise Type: Run
Comments:
It was thundering and there were no GDS girls at STA for a bit, but then a bunch of people showed up, the thunder passed, and I ended up having a really nice run! Ran with Grace, Jenna, Ilana F-K, and Zara (from NCS). Grace told me funny stories that made me worry about my pool safety, but passed the time. We did 5 extra minutes around the STA field after dropping Zara who was having some trouble breathing. I could have gone faster, but enjoyed the calm pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 29:40 | 11:52 / Mile |