View Workout (Coach Glor)
(Untitled)
July 20, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles around Gates at 6:30 AM. Was tired from the race last night, but got it in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Asics GT 2000 Grey/Blue |