View Workout (Ethan Teare)
Oh Mama
July 20, 2017 (Morning)
Exercise Type: Run
Comments:
Went out for a good but tough loop run NP-Shaker-MLK-Cedar. It was very tough due to the heat, but nice to push through. The waterfall display in front of Baldwin reservoir provided some nice refreshing splashes in the face. Also appeared to be an event later on at BABs house.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.29 Miles | 57:02 | 6:52 / Mile | Easy | Gel-Nimbus 18 |